Common hypoglycemic vegetable foods

Common hypoglycemic vegetable foods

[Introduction]Diabetes is caused by genetic factors, immune dysfunction, microbial infections and their toxins, free radical toxins, mental factors and other pathogenic factors that cause the body to cause island hypofunction, resistance, etc.Aunt, water and electrolytes and other metabolic disorders syndrome.

Here are some foods that lower blood sugar.

  Celery: Gan Han.

Can remove irritability under the heart, scattered solar terms, and blood stasis.

It has hypoglycemic, hypolipidemic and hypotensive effects.

Patients with diabetes and hypertension can take it for a long time.

  藕: sweet, cold.

Guixin, spleen and stomach meridian.

It has the functions of clearing away heat and quenching thirst, cooling blood to stop bleeding, dispersing blood stasis and sobering alcohol, and it has the effects of strengthening the spleen, nourishing the stomach, nourishing yin and nourishing blood, and strengthening muscles and stopping diarrhea.

It is suitable for those who drink more than one, and still have troubles. Obesity, body weight-loss type diabetes, especially those who have hematemesis, bleeding and hot shower.

  Spinach: sweet and cool.

Return to the lung and stomach.

It has the effect of moisturizing and clearing heat, lowering the atmosphere and regulating blood.

It is suitable for diabetic chest fullness and congestion.

Spinach contains calcium oxalate, and when co-cooked with calcium-rich foods, it is easy to form calcium oxalate, which is not conducive to absorption by the human body. It also has adverse effects on the stomach and intestines. Pay attention when cooking.

  Leek: spicy, warm.

Into the liver, stomach and kidney.

It has the effects of treating qi, dispersing blood and detoxifying, and is suitable for patients with hyperlipidemia, coronary heart disease and diabetes.

  Laiyao (radish): Weixin, sweet, warm nature.

Return to the lung and stomach.

It has the effects of eliminating product stagnation, resolving phlegm and heat, lowering qi, widening, and detoxifying, and is suitable for diabetic fullness.